Please note all sessions until 25 May 2026 will be at Collegiate (with Wednesday & Thursday nights commencing at 5:00pm for National, Target, State & H2O Squads).
| TIME | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
|---|---|---|---|---|---|---|
| 5.30AM-6.00AM Active Warm-up | ||||||
| 6.00AM - 7.30AM | National & Target Collegiate Sam State Gold, State Silver, State Bronze Collegiate Rachel H20 Collegiate Rachel | National & Target Collegiate Ben State Gold, State Silver & State Bronze Collegiate Ben H20 Collegiate Ben | National & Target Collegiate Rachel &/or Sam | National & Target Collegiate Rachel State Gold, State Silver & H2O Collegiate Sam | National, Target, & State Gold Collegiate (6.00AM - 8.00AM) Sam & Mitchell Juniors & State Bronze Collegiate (8:00AM - 9:00AM) Sam | |
| 4.00PM - 5.00PM Collegiate | Juniors Sam | Junior Skills Group (3:30PM - 4:30PM) Sam Juniors Sam | Juniors Joe | Juniors Ben | Juniors Harry | |
Active Warm-up | ||||||
| 4.30PM - 6.00PM DKHAC | National, Target & State Gold DKHAC Sam | National & Target DKHAC Rachel & Sam | ||||
| 5.00PM - 6.30PM Collegiate | National Collegiate Rachel State Silver & State Bronze Collegiate Sam | National, Target & State Gold Collegiate Sam H20 Collegiate Sam | State Silver & State Bronze Collegiate Rachel & Mitchell H20 Collegiate Rachel & Mitchell | State Gold, State Silver, State Bronze & Juniors* Collegiate Ben & Jess H20 Collegiate Ben & Jess *Juniors that have been in squad for 12+ months | *Please note: Coaches on each session are subject to change |
